Prenatal Pre & Post-Labor

During pregnancy, the body may retain more fluids which can result in swelling in the legs, ankles, and feet. Lymphatic drainage massage helps to stimulate the lymphatic system and encourage the flow of excess fluids and waste out of the body, which in turn can help to reduce swelling.

Apart from reducing swelling, the gentle, rhythmic strokes used in lymphatic drainage massage can help to reduce stress, promote relaxation and improve sleep quality. Moreover, the massage technique can improve lymphatic circulation, support the immune system, and promote the removal of toxins from the body, which can in turn reduce the risk of illness.

Lymphatic drainage massage can also improve blood and lymphatic circulation, which is vital for bringing oxygen and nutrients to the cells and promoting healing. Pregnant women often experience discomfort in various parts of their body such as the lower back, hips, and legs. Lymphatic drainage massage can help to relieve tension and stiffness in these areas, leading to improved comfort and mobility.

It is important to note that pregnant women should always consult their healthcare provider before starting any new massage therapy during pregnancy. Additionally, it is crucial to seek out a qualified massage therapist who has experience working with pregnant clients and can customize the massage to their specific needs and concerns.

According to the American Pregnancy Association, incorporating massage into regular prenatal care can also improve labor outcome and newborn health.

Before & After 1 session